alteredSTATE™ is the wellness lifestyle and recovery coaching platform that builds you a simple, actionable personal development plan to help you make swift, measurable changes in your life that are sustainable over the long run.


Never walk alone. At alteredSTATE, you’ll find a compassionate community that stands with you throughout your journey. We’ll help you set clear goals and develop an organized plan you can follow to achieve them. We’ll be with you every step of the way, so you can stay accountable to the altered state you envision for your future. We’re in this together.


Athletes prepare. Life is a series of hurdles. We’re not born knowing how to jump them all. It takes guidance and training. That’s where we can help. With articles and information, podcasts, coaching and community, we’ll help you keep on prioritizing yourself and your development.


It takes time to heal. Wherever you are in your journey, we’ll meet you there. Recovery is an evolution, not a revolution. It’s about incremental change, day by day. Our personal development plans break it down into small steps, with tools, resources and activities that help you build frameworks across your life that get you where you want to go.

Are you ready for an alteredSTATE?

It used to be that getting to an “altered state” meant that I was either drunk or high. Now that I’m sober, my alteredSTATE is about living a life I never imagined. What’s your alteredSTATE?

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You’ve already come a long way. Let’s reach the next level together.

    We're All Recovering from Something.