For those who remain stuck in unhealthy and maladaptive patterns, also tend to neglect important components of health including taking care of the physical aspects. Because drugs, alcohol, or other maladaptive coping mechanisms are used as a way to escape from problems and symptoms of underlying issues, it’s important to begin to enhance the psychological and physical components with movement – contributing to the mind-body connection.
At alteredSTATE, we believe that recovery is more than just putting down the drink or the drug. For years, we struggled to find a solution to our own addictions, and have worked to develop a program from personal experience that has helped hundreds of individuals get their lives back together, accomplish goals, and become physically and mentally fit. Our personalized recovery coaching programs last anywhere from 90 days to one year and are customizable to your specific needs. We know that addiction recovery isn’t a one-size fits all approach. Recovery requires incremental change, day by day, and we’re here to guide you every step of the way.
It used to be that getting to an “altered state” meant that I was either drunk or high. Now that I’m sober, my alteredSTATE is about living a life I never imagined. What’s your alteredSTATE?
You’ve already come a long way. Let’s reach the next level together.
