Coaching Programs

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Choose a program that works for you

At alteredSTATE™ our Recovery Coaching programs are customizable based on you and your unique needs. Our programs provide support, accountability, and structure through an immersive curriculum and a platform design to help you crush your goals. But we also know you still have a life to manage. That’s why each program is self-paced and ranges from 90 days to one year.

Recovery 90™

Right now, you have within you everything you need to deal with whatever life can throw at you. You just need to dig it out. Recovery 90TM comes with everything you’ll need to set goals, smash through them, and do it again in just 90 days.

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Recovery 180™

Think big, trust yourself, and make it happen with the Recovery 180TM program. Six months includes all our program benefits with extra perks like a nutritionist consultation and monthly Masterclasses with industry experts. Plus, you’ll look great in some alteredSTATE gear.

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Recovery 365™

The harder you work for something, the better you’ll feel when you achieve it. Our Recovery 365TM program is a full year of support with additional nutritionist consultations, a custom-tailored meal program, and a more comprehensive exercise program.

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Individual Recovery Coaching

At some point, everyone gets overwhelmed and struggles with handling difficult emotions. Sometimes we need guidance, training, and assistance to break through the hurdles of life. That’s where individual recovery coaching comes in.

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Benefits of our programs

Here’s what you get when you enroll in any of our programs.

1:1 Coaching

We all have goals so big we’re afraid to share them with anyone else. Tony is your person. There’s nothing you can tell him where we’ll  laugh or scoff at you. Helping people succeed is his biggest passion in life, regardless of their goals. We’re not here to tell you how to live. We’re here to help you become the biggest, fullest version of yourself.

So, whether you’re having the best day of your life or the worst, we’ll talk it through, figure out your way forward, and support you the rest of the way.

Daily Lessons

Every week you’ll receive five lessons on topics vital to your journey. Your vision of success, maintaining a positive mindset, building better habits, the list goes on. Also called The alteredSTATE BLUEPRINT™, this course will teach you to evaluate your life, realize your true goals, and build small steps every day that feed into your overall success.

Also included are worksheets designed to customize each lesson to you, where you’re at right now, and how far you want to go. We’ll guarantee: it’s worth the work. Only those who put in the effort will realize how far they can go. The growth happens throughout the journey, these act as roadmap to where you want to go.

Weekly Emails

Ditch your morning coffee for something that perks you up even more. Three days a week, you’ll receive an email that builds on the topics from your daily lessons and digs a little deeper. What’s holding you back? What scares you most?

Whether you need a little pick-me-up or a kick in the pants, these emails will come in handy during those moments in the day when you feel like throwing in the towel and giving up. But we won’t let you. Pushing through is difficult, but regret is worse. So, keep going. We are with you…every step of the way!!

Movement Program

Your body is one of the most important possessions you own. Adding a daily movement routine doesn’t just impact how you look. It alleviates stress and negative thinking, and transforms your mood and perspective.

Recovery is a 360-degree journey. When you’re overhauling your life, exercise goes hand-in-hand with personal development and helps you discover who you are. Don’t worry, though. We won’t make you run miles if that’s not your thing. Tony uses his experiences in ultramarathons and Ironman competitions to build movement plans that match YOU, the client, not the other way around. Everything is custom-made for you. That’s why the program is so successful.

Remember: You don’t have to go fast. You just have to go.

Are you ready for an alteredSTATE?

It used to be that getting to an “altered state” meant that I was either drunk or high. Now that I’m sober, my alteredSTATE is about living a life I never imagined. What’s your alteredSTATE?

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You’ve already come a long way. Let’s reach the next level together.

    We're All Recovering from Something.